"Balance isn't something you find. It's something you create."
Welcome to the LIFE BALANCE ACADEMY - a vault of valuable courses and services for people who want to take their health and their life to the next level. Think of it as a healing retreat for the body, mind, and soul where you can learn about your body, mind, and spirit to create a healthier, more empowered way of life. I hope that over time we can create a loving, like-minded community.
All my courses are based on my more than 20 years of experience in holistic health and healing, with the core pillars being Holistic Awareness, Mindfulness, and Body Awareness, and the understanding that true healing and a new way of life can only be achieved when body, mind, emotions, our energy and our spirit are in balance and harmony. Some of my courses also include 1-on-1 mentorship, personalized feedback, or custom services.
As the co-author of the Amazon bestseller "Revolutionize Your Health: How to Take Back Your Body's Power to Heal", my ultimate goal in all my courses is to reconnect you to your inner guidance and your innate capability to heal. Once you truly understand that your body is designed to heal itself and know how you can support your body in this process, you will feel empowered and make wiser and better decisions for you and your body.
"While awareness is a state of mind, with practice, it can become a lifestyle."