The Joy of Movement Experience
Reconnect to your Childlike, Playful Way of Moving Your Body
Your Instructor
Cornelia Merk is uses her Body-Centered Transformation Method to help mainly women who are yearning to reconnect to their own Divinity, which, in turn, allows them to discover and live their ultimate life purpose. In her work, she focuses on the body's innate wisdom to initiate the inner transformation necessary to achieve holistic health and healing.
She has an extensive background in the study of human potential, the body’s self-healing capacity, and the interconnectedness of the body, mind, and brain. After healing her own shoulder and back pain in 1998, Cornelia taught Nia, body awareness, movement, and back pain classes in health centers and gyms in Germany and England. Today, she works with clients all over the world, online and in person, either 1-on-1 or in group settings. She guides her clients to discover and release the body’s power to heal by overcoming limiting beliefs and mindsets and enhancing self-love and self-care. Her goal is to help them reconnect to who they are on a soul level so they can develop a lifestyle that supports increased health and well-being on all levels and honor their Divine Self.
Course Curriculum
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StartEXPLANATION VIDEO: Honor Your Body (13:29)
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StartDANCE VIDEO: The 13 Joint Dance (6:20)
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StartJournal About Your Experience
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StartZoom Call November 27, 2020 (92:22)
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StartBONUS Video: Body Appreciation Meditation from Zoom Call (18:13)
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StartBONUS Audio: Body Appreciation Meditation from Zoom Call