The Four Pillars of Nurturing Self-Care

Cornelia Merk is a transformational health and life coach. She helps mainly women who are yearning to reconnect to their own Divinity, which, in turn, allows them to discover and live their ultimate life purpose. In here work, she focuses on Self-Love and Self-Care to initiate the inner transformation necessary to achieve holistic health and healing.
She has an extensive background in the study of human potential, the body’s self-healing capacity, and the interconnectedness of the body, mind, and brain. Since healing her own shoulder and back pain in 1998, Cornelia has taught Nia, body awareness, movement, and back pain classes in health centers and gyms in Germany and England. She also works with private clients all over the world to guide them to discover and release the body’s power to heal itself by overcoming limiting beliefs and mindsets and enhancing self-love and self-care. Her goal is to help them develop a lifestyle that supports increased health and well-being on all levels and honors their Divine Self.