The Transforming Power of Loving Self-Care

The Ultimate Program on Transforming Your Self and Your Life Through Nurturing Self-Care

Enroll in Course

This program empowers you to put yourself first and transforms your life!


How is your self-care? Like … really?

  • Do you feel you get all your needs met?
  • Do you know how to set limits and boundaries with the people in your environment?
  • Do you actually know what your innermost needs and desires are and how to fulfill them?

The Transforming Power of Loving Self-Care is the program that will empower you to take care of yourself first before looking after everyone else.

Going through this 5-week program gives you the clarity necessary to know what it takes to incorporate loving and nurturing self-care into your life. All future life decisions are much easier because you know what your innermost needs are and how to fulfill them. You know how to set boundaries in a respectful way, be it in your family, at work, or with your friends. You are looking after yourself first before looking after everyone else because you know that you are the most important person in your life. This, in turn, also serves everyone in your environment as you are showing up in life as your most energetic, compassionate and loving self.


Course Curriculum



Your Instructor


Cornelia Merk
Cornelia Merk

Cornelia Merk is uses her Body-Centered Transformation Method to help mainly women who are yearning to reconnect to their own Divinity, which, in turn, allows them to discover and live their ultimate life purpose. In her work, she focuses on the body's innate wisdom to initiate the inner transformation necessary to achieve holistic health and healing.
She has an extensive background in the study of human potential, the body’s self-healing capacity, and the interconnectedness of the body, mind, and brain. After healing her own shoulder and back pain in 1998, Cornelia taught Nia, body awareness, movement, and back pain classes in health centers and gyms in Germany and England. Today, she works with clients all over the world, online and in person, either 1-on-1 or in group settings. She guides her clients to discover and release the body’s power to heal by overcoming limiting beliefs and mindsets and enhancing self-love and self-care. Her goal is to help them reconnect to who they are on a soul level so they can develop a lifestyle that supports increased health and well-being on all levels and honor their Divine Self.



Frequently Asked Questions


When does the course start?
The course starts now and the first 4 lectures are available immediately! The content for week 1 is released 2 days after you sign up, so you have plenty of time to watch the first 2 videos and go through the first exercise in Lecture 4. The content for weeks 2-5 are then released weekly.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!